බුද්ධගයාවේ අසිරිමත් බුදුපිළිම වහන්සේ!

Thursday, December 1, 2011

To Meditate!

To meditate does not mean to fight with a problem.
To meditate means to observe.

Your smile proves it.
It proves that you are being gentle with yourself,

that the sun of awareness is shining in you,
that you have control of your
situation.
You are yourself,
and you have acquired some
peace.

Thich Nhat Hahn

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